As a virtual runner and still getting those miles in during winter, what I wear changes to try and help keep me warm! But what about the other little things that I should be thinking about? Tracy Griffen, a personal trainer from Leith, Edinburgh has written a guest blog post about winter running.
I've seen quite a few posts from others about running streaks lately. In fact, Ronhill during October have their #runeveryday challenge and there seems to be a fair bit of interest in it. I started to dig around and see what more I could find out about running streaks.