How to sign up...
Step 1 - Pick a challenge to complete during the month. Let your friends know that you are doing this, so they can join in with you!
Step 2. Log your miles from each run, walk, jog (it's your choice) towards your monthly challenge.
Step 3. Submit your evidence using the form at the end of the month.
Step 4. Receive your medal through the letterbox, post a picture of your new bling on Facebook and Instagram!